Event Details
By : City of Prospect
Start Date : Mar 19, 2024 4:30 pm
Event Type : Health / wellbeing
Venue : Soldiers Memorial Gardens (1 Menzies Crescent, Prospect, SA, 5082)
Event Details :
Join us for a mindful yoga class where we use movement to build strength and focus with challenging poses, calming breathwork, and mindful meditation.
Cultivate self-awareness, find balance, and nurture inner peace in a supportive and welcoming environment.
Suitable for all levels, come as you are and embark on a journey of self-discovery and relaxation. Sessions are designed specifically for young people to assist them in managing their complex lives.
What do you need?
- This program is for 12 -25 year olds
- All equipment and mats provided
- Participants can bring their own mat if they like
- Parents are welcome to join if your young person is feeling nervous, however we ask you please purchase a ticket
Cost : $5
Website : www.eventbrite.com.au/e/mindful-yoga-youth-week-tickets-850486938327
Contact : Camille Fitzgerald
Role : Community Events and Activation Team
Email : admin@prospect.sa.gov.au
Phone : 8269 5355