Harmony in Motion, Tai Chi for Body, Mind and Community

This free and interactive Open Day promotes healthy ageing, dementia awareness and social connection.

Participants can enjoy:
• A gentle Tai Chi class designed for older adults
• Practical information talks about dementia
• Dementia self-assessment tools
• Take-home Tai Chi and dementia resources
• Light refreshments
• Cultural costumes and a themed photo backdrop for an immersive photo experience.

Safe and inclusive participation:
Tai Chi involves light physical activity. If you have a mobility limitation, disability, injury or health condition that may affect your participation, please let us know when registering so we can consider any reasonable adjustments.

Bookings
Places are limited and will be allocated on a first come, first served basis.