Steps to Longevity through Bonython Park and Thebarton

Hosted by Hiking for Health and led by two former Registered Nurses and Integrative Nutrition Health Coaches, this walk brings together wellness, movement, nature, connection and inspiring conversations about the foundations of healthy ageing.

Our intention is to inspire people to take an active role in their wellbeing at every stage of life. Along the way, we'll explore simple lifestyle principles that support strength, energy, mobility, mental wellbeing and longevity.

Come along, enjoy the fresh air, meet new people and discover how small steps today can contribute to a healthier, more vibrant tomorrow.

Walk route:

Café Bonython → walk through Bonython Park/Thebarton → Thirty Five Stirling → coffee stop → walk back to Café Bonython.

Because ageing well starts with the steps we take today.