Support for carers of adults

Caring for someone can be challenging, but these tips can help make your home safer and more comfortable for both you and the person you care for.

• Request help - Ask friends, relatives, and neighbours for assistance.
• Seek support - Get counselling and advice from community services.
• Manage stress - Learn ways to reduce and manage stress.
• Find a support group - Connect with others in similar situations.
• Take breaks - Ensure you take regular breaks, even if only for a couple of hours.
• Stay healthy - Look after your health and seek medical care when needed.
• Resolve disputes - Use mediation services to help resolve family conflicts.
• Get help for substance abuse - Seek assistance if you are struggling with drug or alcohol abuse.