Plan for your future health and wellbeing

Life changes can be difficult, especially as we get older. This list gives you helpful tips to stay informed, healthy, connected, and in control.

List priorities

Make a list of important things for others to respect — your personal values and preferences. Share this list with those close to you to ensure they understand and respect your wishes.

Seek advice

Get advice before changing your living situation. Consult with trusted friends, family, or professionals before making any major changes to where you live. Their insights can help you make a more informed decision.

Stay socially active and connected

Stay in touch with relatives, friends, and support networks. Engaging in your community through volunteering, joining clubs, or spending time with neighbours can boost your mental and emotional wellbeing.

Find out more about volunteering.

Stay in touch with essential services

Keep in regular contact with businesses, your bank, service providers, and your doctor. This helps you stay on top of your finances, health, and other important needs.

Be aware of services available and ask for help

Know the services available in your area and gather information. If you cannot rely on family, seek help from community organisations, government services, or professional caregivers.

Get verbal agreements in writing

To avoid misunderstandings, always document important agreements. Written records provide clarity and can be referred to if disputes arise.

Have your own phone

Keep your own phone and open your own mail to ensure your privacy and independence. This helps you stay informed and prevents opportunities for abuse.

Fill out legal forms for your future decisions

Plan ahead and use legal tools like Advance Care Directives, Enduring Power of Attorney, Wills, and organ donation decisions to ensure your choices are respected if you cannot express them later.

Find more information on our Plan Ahead page.

Page last updated 13 June 2025