Understand Yourself - Mindfulness Workshop

Event Details

Start Date / Time : 17 April 2026 / 1:00pm

End Date / Time : 17 April 2026 / 4:00pm

Event Type : Health / wellbeing

Venue : headspace Port Lincoln

Address : 2/7 Mortlock Terrace, Port Lincoln (Google maps)

Cost : Free

Event description :

Join session hosts Donna Gordge & Niccy Pallant for a unique Future Mapping experience — a relaxed, hands-on workshop designed to help you explore where you’re at, what matters most to you, and the many directions your future could take.

This isn’t about setting goals or having it all figured out. Instead, you’ll be guided through simple prompts and creative mind-mapping to untangle your thoughts, discover new ideas, and find a clearer sense of direction.
The afternoon will also include a creative art and journaling session, where you’ll design and create your own personal journal to take home — a space to reflect, express, and continue your journey.

Whether you’re feeling stuck, inspired, or somewhere in between, this is a safe and supportive space to pause, reflect, and connect.

💚 Free event for young people aged 12–25
🕐 1:00pm – 4:00pm
📍 headspace Port Lincoln

Organised by : headspace Port Lincoln

Book online

Contact information

Contact : Brigette McDonald

Role : Community Engagement Officer

Email : brigette.mcdonald@youturn.org.au

Phone : 0870813616

Page last updated 27 March 2026