Event Details
Start Date / Time : 24 April 2026 / 4:30pm
End Date / Time : 24 April 2026 / 6:00pm
Event Type : Health / wellbeing
Venue : The Lights Community and Sports Centre
Address : 244 - 270 East Parkway Corner Hampstead Road and, 244-270 East Pkwy, Lightsview SA 5085, Australia, Lightsview (Google maps)
Cost : Free
Event description :
Join us for an empowering workshop designed to help teens manage stress, anxiety, and overwhelm through the power of their own breath. In this interactive session, teens will learn simple, science-backed breathing techniques that calm the mind, support emotional regulation, and build resilience.
Fun, practical, and deeply impactful—this workshop offers lifelong tools for everyday wellbeing. There will be fun games, activities, and entertainment.
Youth Night is a place where you can hang out, try new activities, meet new people and get involved in what is happening at The Lights!
Age 12-17 | One Friday a month | 4.30pm-6.00pm
The Lights Community & Sports Centre
For more information and to book call 8405 6670 or email thelights@cityofpae.sa.gov.au
Organised by : City of Port Adelaide Enfield
Contact information
Website : Visit website for more info
Contact : Kylie Brice
Email : kylie.brice@cityofpae.sa.gov.au
Phone : 0419410869